Forearm, Wrist & Hand

Care for pain, weakness, stiffness, and reduced function from the elbow through the hand.

Abstract forearm wrist and hand physical therapy illustration with tendon and grip cues

Common symptoms and diagnoses treated

Tennis or golfer’s elbow, carpal tunnel-type symptoms, wrist sprains, hand stiffness, tendon irritation, grip weakness, and recovery after injury or surgery.

How one-on-one physical therapy may help

A focused plan can restore motion, reduce sensitivity, rebuild grip and arm capacity, and prepare you for work, hobbies, or sport.

This information is educational and does not replace an individual evaluation or medical advice. Seek urgent medical care for severe or rapidly worsening symptoms.

Activities that may be difficult

Typing, gripping, opening containers, lifting, carrying, tool use, racquet sports, and fine-motor tasks.

What the evaluation may examine

Joint mobility, grip and arm strength, nerve sensitivity, tendon loading, coordination, and task-specific mechanics.

Treatment approaches may include

Mobility and manual therapy

Progressive grip and forearm strengthening

Nerve and tendon mobility when appropriate

Work- and activity-specific practice

Postoperative rehabilitation

After arm or hand surgery, rehabilitation follows surgical precautions and gradually restores motion, strength, dexterity, and functional use.

Questions about this type of care

Can therapy help tennis elbow?

It may. Care often focuses on progressive tendon loading, strength, movement mechanics, and modification of aggravating tasks.

Will I receive exercises for work tasks?

Yes. When work is part of your goal, the program can include job-specific grip, lifting, endurance, and movement demands.

Written for patient education and clinically reviewed by Ryan Dooley, DPT.

Let’s understand what is limiting you.

Request a call to discuss one-on-one physical therapy in Palatine, or call 847-686-3962.